Shorts, Leggings or Joggers? A Guide to Appropriate Bottoms for Every Activity

If you look back on the recent past, even a decade ago or so, sportswear options, especially in terms of style and functionality, were pretty limited. Heavy sweat sets, regular cotton tees and boring athletic shorts were typically everything you could choose from. Thanks to the rise in worldwide fitness concerns, the range of activewear has immensely expanded, giving you plenty of options to be picky. 

 

However, too many options inevitably breed confusion. With profound sportswear alternatives to choose from, deciding which one will serve your fitness activities the best may be difficult. Many people find joggers a suitable option for multiple workouts, while others may pick shorts or sweatpants as regular workout bottoms. However, just like a single outfit style can not ideally suit every type of occasion or setting, it is pretty much the same for fitness apparel as well. Every exercise is a workout of different muscles and organs, involving diverse movements, therefore each of them requires an appropriate bottom that is specifically crafted for that particular workout.

 

If you are struggling to achieve your fitness goals and stressing about your performance, consider replacing your usual fitness bottoms with appropriate workout pants according to your workout routine. To make things easier, we are here to guide you through the search for ideal workout bottoms. Let's start, shall we?

 

Leggings

Usually crafted from stretchy and breathable fabrics, leggings are one of the most popular choices of workout bottoms for fitness enthusiasts. Despite having a few identical similarities with yoga pants and tights, a wide and firm waistband which is not the foldable type and that usually fits around the high waist, is the defining feature of leggings which are typically another sort of fitted fitness pants. 

 

Best Match For:

Leggings are available in a variety of lengths which makes them a suitable option for a wide range of activities. You may pick full length leggings that cover the ankles or ones with 7/8 length that ends a few inches over your ankles according to your movements. For a more flexible move, Zen three-quarter leggings may be your go-to bottoms for the gym, which are intended to cover your knees while leaving the calf muscles stay bare. 

Whether you are into indoor or outdoor activities, leggings may cover you up for a variety of workouts starting from yoga, cardio, and running to cold-weather workouts. Leggings come with manifold performance features that are ideally crafted for low-intensity gym workouts that can also suffice as casual fitness attire.

 

Joggers

Modern-day joggers are a cooler and updated version of the traditional sweatpants. Blurring the fine line between comfy casuals and sportswear, joggers have appeared as a versatile bottom wear option with multiple features to enhance your performance on the fitness runway. Joggers are loose around the thighs and hips while their firm grip near the ankles lets you move at full motion in any pose. 

 

Best Match For

You can find a wide variety in these pants- the cotton or cotton blended ones are typically heavier and suitable for colder weather, also joggers with lighter fabrics are designed to enhance your performance during low-intensity workouts. With odor-reduction technique, breathability, quick-drying and moisture-wicking features, Hunnit’s Plush Joggers may boost your performance significantly.

They can be ideal for various simple fitness activities like jogging, hiking and running, or even everyday leisure wear. Almost all joggers come with pockets, which is a huge plus point of these pants for outdoor activities, also during winter it'd be a comfortable place for your hands. However, joggers would not be a great option for heavy workouts that need rapid change of movements in different directions. While picking joggers as your workout bottom, make sure you choose light and breathable fabrics as material, which willallow you to stay comfortable during your workout.

 

Shorts

Shorts can be easily counted as a solid option for style and comfort altogether. Apart from sweatpants, shorts were the only viable alternative for a workout for a long time. Although they were more likely to be leisure wear than appropriate workout bottoms. However, with buzzing fitness trends, shorts have made a grand comeback with plenty of modern features that make them apt for fitness training. During the summer, breaking sweat comfortably while flaunting your adorable body is a piece of cake with workout shorts.

 

Best Match For

In scorching hot weather, nothing can beat the comfort and functionality shorts can offer, especially when you are burning calories. With premium performance-enhancing features like breathable fabric, super stretchability, and sweat-wicking technology, shorts can be ideal for manifold fitness activities like cardio, cycling, weight training, and intense workout. 

Supreme Chill Shorts let your legs breathe and move freely, offering you the ultimate comfort during fitness sessions in the summer. However, it is not exclusively summer wear, and even in winter, compression shorts can be your fitness companion. 

 

Final Thoughts

The best outfit is the one in which you feel the most comfortable and confident. Your attire always plays a crucial role in shaping your performance, whether on the stage, during a presentation, or in the gym. For exercise, your choice of workout wear directly impacts your fitness gains, and therefore it is very important to pick your activewear wisely if you want to make every move count.